Today I ate:
11am- 2 servings of fruit medly, 2 eggs, 12 oz of coffee with h&h and agave
3pm- one cheese quesadilla, 24 oz of water, 8oz of Horchata drink
9pm- i1.5 servings of vegetable lasagna, 2 servings of Cesar salad, 120z of red wine
24 oz of water
Total Water: 48oz
Did I work out: NO, typical work out schedule is m-f, today is sat.
How do I feel: I feel good today, the fifth day since I started working out, I have more energy and I am not sore.
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Warning: This blog is not about eating hotwings! I am Hottwing and this is a blog about my diet, The Hottwing Diet. I gained the typical college weight and now a recent grad, I am changing my ways to shed off the pounds! More importantly this is a life change for me, it may start as a diet but my goal is to turn this diet into my daily regiment that I don't have to make an effort to maintain.
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