31-
7:30 am- 1 serving of cheerios, 4 oz of juice
9-10:30am- 10oz of coffee
12:30pm- turkey wrap, side of pasta salad
8pm- chicken sandwich, 2 cups of coffee
total water 90oz
Did I work out? YES, 10 minutes of sprints, and arms, legs, and abs
How do I feel? I feel great! finally I've lost 2 inches off my waits but still haven't shed the pounds!
Day 30-
9:45am- egg and cheese on whole wheat, fruit salad, 8oz of coffee
1:00pm- roast beef sandwich, side of Cole slaw
7pm- spaghetti left overs and a mixed green salad, 1 beer
total water 80oz
Did I work out? Yes, 10 min of sprints, legs arms, and abs
How do I feel? pretty good!
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Warning: This blog is not about eating hotwings! I am Hottwing and this is a blog about my diet, The Hottwing Diet. I gained the typical college weight and now a recent grad, I am changing my ways to shed off the pounds! More importantly this is a life change for me, it may start as a diet but my goal is to turn this diet into my daily regiment that I don't have to make an effort to maintain.
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