What I ate:
9:30 am- 2 whole grain waffles with real maple syrup and margarine , 1 peach, one cup of juice, 2 cups of coffee.
1pm- 1 cup of coffee and 24 oz of water
4:30pm- veggie pattie on whole grain bun and a side of carrots, 24 oz of water
6-7 pm- 24 oz of water
8pm- one serving of alfredo, side salad, 2 glasses of wine, 24 oz of water
Did I work out? Yes, I took a spinning class
How do I feel? I feel pretty good but I felt like I needed more water through out the day.
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Warning: This blog is not about eating hotwings! I am Hottwing and this is a blog about my diet, The Hottwing Diet. I gained the typical college weight and now a recent grad, I am changing my ways to shed off the pounds! More importantly this is a life change for me, it may start as a diet but my goal is to turn this diet into my daily regiment that I don't have to make an effort to maintain.
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