What I ate:
8am- one glass of juice, one serving of honey nut cheereos with 1% milk
9am- one cup of coffee with h&h and agave
10am- gapes
1pm- roasted chicken Mediterranean salad with veggies. 24 oz of water
3pm- brownie, 24 oz of water
4pm- 8oz of tea with honey
8pm- one corn muffin, blt salad topped with shrimp, water, and 1 mixed drink
Did I work out? Yes, I did cardio, ab, and leg work
How do I feel? I feel pretty good, I am guilty about the brownie and I wanted to work out longer but I didn't have time to, 45min was all I got.
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Warning: This blog is not about eating hotwings! I am Hottwing and this is a blog about my diet, The Hottwing Diet. I gained the typical college weight and now a recent grad, I am changing my ways to shed off the pounds! More importantly this is a life change for me, it may start as a diet but my goal is to turn this diet into my daily regiment that I don't have to make an effort to maintain.
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