9am- 8oz of coffee with h&h and agave
12pm- egg and spinach omelet, one serving of potatoes, one slice of cantaloupe, 8oz of coffee
24 oz of water
5pm- granola bar, and 1 slice of cheese
24 oz of water
7pm- 1 bowl of chicken noodle soup, side of cucumber salad, 1 cup of sprite, 1 scoop of icecream
24 oz of water
9pm- 1 beer
Did I work out? Yes, I biked 20 miles down and up beach drive
How do I feel? I feel pretty good, I know I slipped up a little bit over the weekend but now it's monday morning and I am staying on track!
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