8am- 1 serving of fruity bunnies, 1% milk
Juice, 1 cup
9am- 8oz of coffee with h&h and agave
10am- grapes 24 oz of water
1:30pm- chicken salad salad 24 oz of water
4pm- almonds
8pm- veggie chicken nuggets, mixed salad, 1 beer 24 oz of water
Did I work out? Yes, I met with my trainer and worked on my legs and upper body strength and I also did cardio
How do I feel? I feel great it was such a good work out today!
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